Yoga
Massage
Begin your day with gentle movement, deep breathing, and quiet time with yourself. Our yoga sessions at Paraiso de Avedad are grounding and open to all levels - made to stretch your body, calm your mind, and help you feel at home in your own skin.
Let your body soften and your mind unwind. Our massage treatments are unhurried and nurturing, designed to release tension, ease tired muscles, and leave you feeling light, rested, and deeply cared for in our quiet garden oasis.
Meditation
Sit in stillness and listen to the quiet around you. Our guided meditation sessions invite you to relax your thoughts, breathe with the trees, and gently return to yourself - creating space for peace, clarity, and a deeper sense of connection.
Sound Healing
Let gentle tones wash over you. Our sound healing sessions use singing bowls and calming vibrations to settle your nervous system, quiet busy thoughts, and guide you into deep rest - like being held in a blanket of serenity within our green haven.
Location
0459, San Vicente, San Pablo City, 4000 Laguna
eventsbyparaisodeavedad@gmail.com
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